Artemis Fitness LLC

Stay strong, stay healthy

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From functional fitness to high performance, Artemis Fitness coaches teach on skill appropriate levels.  If you are preparing for your first walk around the block or your first marathon, the total person focus of Artemis Fitness will help you know the road.
 
At Artemis, coaching is integral - physical, mental, spiritual - dedicated to the principle of prudent preparation for success.
 
Our focus is on doing with a working understanding of commitment, training and race strategies, nutrition, technique and the mental game.
 
Artemis will help you bring your mind, body and spirit across the finish line.
 
Services include:                                                                                 
      *  Goal setting
       *  Pre participation screening                                                                    
       *  Health status evaluation
       *  Technique
       *  Event participation  
       *  Training methods and planning                                                                            
       *  Visualization
       *  Post achievement review
 
 
 
 
 
                                       Experience Inspiration - It's Everywhere!
 
 Artemis Fitness is dedicated to helping people move toward greater enjoyment through prudent and precise training programs.  The better you "do life" - every task, every day - the better you will feel about yourself, your relationships and your body image.
 
Everyone gets more enjoyment from things they do well.  There is a direct relationship between performance and joy.  Increased fitness increases opportnunities for connection and happiness.

As we age, our physical self becomes more important.  Trained individuals have increased capabilities and are most likely to enjoy themselves in every setting.  Artemis Fitness will prove it to you! 

Contact us to start today! 
 
Artemis Fitness LLC

206-715-6183

 
19208 14th Lane NW